Read: 6/5/2022 www.theguardian.com
Australian men are more likely to take time from their female partners for exercise, which women are not afforded equally in return, research suggests.
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Read: 3/11/2021 getpocket.com
According to addiction expert Dr. Anna Lembke, our smartphones are making us dopamine junkies, with each swipe, like and tweet feeding our habit. So how do we beat our digital dependency?
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Read: 14/10/2021 getpocket.com
Experts reveal their sound sleep secrets.
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