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[Link] Men take time from female partners for exercise, Australian study finds

Read: 6/5/2022 www.theguardian.com

Australian men are more likely to take time from their female partners for exercise, which women are not afforded equally in return, research suggests.

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[Link] Read This If You Keep Waking Up at Night

Read: 14/10/2021 getpocket.com

Experts reveal their sound sleep secrets.

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